DISCOVER
Events
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Holistic Approaches to Women's Wellness
Thu, Oct 17, 2024 - Thu, Dec 12, 2024
A series of seven classes that explore the Foundational Herbal Extracts and a holistic approach to women's wellness with special guest presenters Caroline Keeler and Talyor Lawrence. In addition to herbal extracts and uses, topics will include wellness approaches for women in all ages and stages from puberty to menopause.
Early Bird Registration: $315 (Through September 17th)*
Full Price Registration: $350*
Presented By Seagate School of Holistic Herbalism
Saturday September 21
5 PM - 6:30 PM
Dedicated time to allow vocal and instrumental sound frequencies to inundate cells with Source Love energy and create a safe space to allow hearts to open to Grace.
To bring: mat/chair/cushion, blanket, water bottle.
$20 suggested donation to pay in person to the artists or Venmo @Megan-Rose-105
Scholarships are available. DM artist directly via FB Messenger "Megan Magpie Rose"
With: N.A,T.E. & ME
Megan rose and Nate Gerry
Fall Equinox Heart Song Sound Bath
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OUR ADDRESS
OPEN HOURS
Mon - Fri: 7am--7pm (hours vary according to class schedule)
Saturday: 10am-12
Sunday: 10am-12
(check calendar for class times and scheduled events)
Be here now
Your presence is a gift, we hope that you will share with us. It is in creative community and connection that we can support one another in this lifetime.
Do you have an event in mind?
Is there something you have to offer in the form of an event or a class that would fit into Lighthouse Yoga Studio and what we are about? Please reach out via email with your ideas, hopes, dreams, plan or inquiries. We would love to collaborate!!
Open House
Are you curious about what we are doing in here and what it is like?
Join us on Saturday June 22 anytime between 12-4 for our FREE OPEN HOUSE EVENT! Come and experience our beautiful studio from the inside, learn more about what we have to offer and what is to come.
Live Music with N.A.T.E. and Me starts at 2-
Light refreshments and special offers await!!
See you here!
Playtime with Avery
EVERY TUESDAY
4:30 PM - 5:30 PM
Explore, Express & Listen. We will begin with grounding movement and breath work before exploring different mindful social exercises and challenges- like eye gazing, vocal expression, and improv games. Then we’ll close with meditation and reflection.
These sessions are intended to bring sunshine into our shadows (Sattva), embody acceptance of oneself and others, inspire creative passion, and open our hearts. This is an opportunity to discover, release and embody different aspects of yourself.
Themes: trust in oneself and others, compassion, creative playfulness, self-expression, witnessing collective shadows, communication, and embracing silence/space.
NEW WEEKLY CLASS!!
Mondays at 6:00 PM - 7:15 PM
DEEP is the perfect complement to Buti’s high-intensity format offerings. With an aim to build a better inner personal connection, DEEP intentionally + masterfully uses micro-movements and physical touch to feel yourself through the practice of mind-muscle connection.
Deep by Buti MVMNT
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Saturdays at 11:30AM - 1:30 PM
September 14 - October 19
There is so much to learn about Kundalini Yoga, but in this series, I break it down from breathwork to why the Gong? Let me answer your questions or lead you to the sources where you will find the answers you seek. This is an all-levels course designed to strengthen your understanding and help you find a way to develop your own Kundalini Yoga Practice that will benefit you the most or let it be an informative experience that broadens your understanding of this way of practicing Yoga.
This course includes book recommendations, worksheets, discussion time, doing Kriyas, breathwork and meditations, community time of drinking homemade Yogi tea and enjoying light snacks together after class(optional). This is a great way to introduce yourself to Kundalini Yoga, have a new experience or rekindle and deepen your appreciation for a practice you already know and love
Kundalini Yoga Basic Beginners 6 Week Series
